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class="one_title_right"> <i>  <span id="lygqm27cbq" class="dz_title">當前位置：</span> 【愛帝宮】<a href="http://www.xjeb.com.cn" target="_blank">深圳月子中心</a> > <a href="http://www.xjeb.com.cn/news/">月子資訊</a> > <a href="http://www.xjeb.com.cn/news/zuoyuezi/">坐月子</a>><a href="http://www.xjeb.com.cn/news/zuoyuezi/zuoyuezizhuyi/">坐月子注意事項</a>> </i> <span id="lygqm27cbq" class="one_dz_fg f_hmr">原創(chuàng): 愛帝宮時間：2012年01月18日人氣：4698</span></p> </div> </div> </div> <div id="lygqm27cbq" class="two_place"> <div id="lygqm27cbq" class="two_detail"> <p><strong>視覺疲勞是沒關系的適當?shù)膴蕵穵蕵?/strong></p><p>考慮要給寶寶哺乳。需要充分獲取熱能和各種營養(yǎng)素</p><p>注意堅持個人衛(wèi)生和環(huán)境衛(wèi)生　不論什么季節(jié)，都應注意室內(nèi)通風。但開窗戶時，應注意產(chǎn)婦和嬰兒的保暖;夏天吹空調也要注意，溫度不要</p><p>低于22度。整個月子里都要照常洗頭、洗澡，堅持身體的清潔。洗澡洗頭后要及時用干毛巾擦干，不要用電吹風　不能看書，不能看電視，不</p><p>能玩電腦　生完孩子后不能出門，而手機、電腦、電視成了產(chǎn)婦坐月子的娛樂工具，上手機QQ看網(wǎng)頁，上博客，忙的不亦樂。其實，只要不造</p><p>成視覺疲勞是沒關系的適當?shù)膴蕵穵蕵?，產(chǎn)婦的心理才會更加健康嘛。不能下床，應該盡量躺著　運動永遠是提高人體免疫力，協(xié)助產(chǎn)后恢復</p><p>的最佳方式。順產(chǎn)第2天，就可以下床活動筋骨;剖腹產(chǎn)2天后也能在家人的協(xié)助下下床走動。</p><p><strong>視覺疲勞是沒關系的適當?shù)膴蕵穵蕵?/strong></p><p></p> </div> <div id="lygqm27cbq" class="two_bottom clear"> <div id="lygqm27cbq" class="two_bottom_left lf"> <p class="two_page"><a href="/news/2727115.html">上一條：可以和平時一樣梳頭、刷牙、漱口。適當鍛煉身體</a></p> <p class="two_page"><a href="/news/2727117.html">下一條：但現(xiàn)在生活條件提高了舒適的洗個澡</a></p> </div> <a href="#top" class="two_bottom_right f_hmr rt">返回</a> </div> </div> <div id="lygqm27cbq" class="three_place"> <div id="lygqm27cbq" class="three_detail"> <div id="lygqm27cbq" 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